When I was a child, I watched all those Disney movies. You know the ones where the lady meets her knight and shining armor? I grew up on TV programs like Saved by the Bell and 90210 and dreamed of the typical American things: to grow up and be able to drive, to wear redContinue reading “Defining Relationships”
Category Archives: Health
Hatha Raja Yoga Flow
A full intermediate “coffee cup” class! I had to edit some things down, and so my head is cut off in a few segments. I’m not used to filming longer sequences on my own, but I had to share today’s beautiful fiery practice. You can also find the video on my YouTube Channel 😁😊 NamasteContinue reading “Hatha Raja Yoga Flow”
Self-Realization
A life-long learning of acceptance.
Yoga with Lexi 