Overnight Pumpkin Spice Oats (Vegan!)

Yum! This is one of my favorite breakfast treats! And breakfast is my favorite part of the day 🙂 Best made in-season with pumpkin or butternut squash: Ingredients: Half butternut squash chopped & peeled 2-3 carrots chopped & peeled A small 200 ml can or box of coconut cream 1 cup whole wheat or normalContinue reading “Overnight Pumpkin Spice Oats (Vegan!)”

Kombucha

Kombucha is a new adventure. This sweet fermented tea dates back thousands of years ago and is known for its probiotic properties. Meaning, it’s good for your tummy and keeps overall digestion happy and healthy. Because it’s normally made with black or green tea, it’s also uplifting, effervescent and energizing! I’m going to teach youContinue reading “Kombucha”